Sports Nutrition

“Therapeutic Nutrition LLC not only educates athletes on nutrition requirements for elite level performance but assists in implementing those requirements into their daily routines.”

The right dietary recommendations to maximize performance in a sport are not the same for everyone. Therapeutic Nutrition LLC can provide you with a game plan to take your sport to a new level.

The dietitians at Therapeutic Nutrition LLC have an extensive background working with athletes and teams at all levels (i.e. high school, college and elite) and from various sports from ballet to football. All sports nutrition recommendations are based on the most current research.

Team Services

Lectures

Topics* include but not limited to:

Calorie needs
Hydration
Macronutrient (carbohydrate, protein and fat) requirements
Snacking for energy and endurance
Eating on the road
Nutrition needs post-season
Supplements

Team meal suggestions
Pre & post workout snack ideas for locker room and away games

Service for Individual Athletes

Metabolism testing using BodyGem
Dietary analysis
Calculation of calorie and macronutrient needs and instructions on meeting these requirements
Managing hydration

*Lectures can be customized on a variety of topics to meet teams’ needs.